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Heartbreak and Boundaries

Boundaries are crucial at all times. Without them, our lives would be chaos. Imagine never saying no and doing whatever others wanted all of the time. Wouldn't that be exhausting?

During times of heartbreak our defenses are already down. It makes sense that we'd need boundaries more than ever.

Boundaries can be a safe guard, helping us protect our fragile heart.

If you want to learn more about how boundary setting can help you heal, I have a free eBook on my website.

A bonus is that when you download it, you'll be signing up for my monthly newsletter which is specifically designed to encourage the heartbroken.

Check out the free resource on my main page. While you're at it, you might like to check out my other resources and blog posts for further encouragement.

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